Course curriculum

    1. How To Use The Program

    1. Beginner To Badass Lifter Program Home Program

    2. Beginner To Badass Lifter Home Program Workout Tracker

    3. Beginner To Badass Lifter Gym Program

    4. Beginner To Badass Lifter Gym Program Workout Tracker

    1. Picking Your Fitness Goal Checklist

    2. Is Training For Aesthetics Right For You

    3. Moving From Training For Punishment To Training For Joy

    4. Which Exercise Tools Are Right For You

    5. How Many Rest Days Are Right For You

About this course

  • $299.00
  • 10 lessons
  • 0 hours of video content

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